by ACE Physical Therapy and Sports Medicine Institute | Apr 30, 2020 | Uncategorized |
Tid Bits of Info The natural curve of the cervical spine is shaped similar to a “reversed” C. The human head weighs between 10-15 lbs. Computer monitors should be located approximately at eye level. Positioning your upper arms against the ribs helps to reduce...
by ACE Physical Therapy and Sports Medicine Institute | Apr 23, 2020 | Health Conditions |
Tid Bits of Info Managing your mental health is vital because mental health disorders can affect anyone! Depression impacts more than 260 million people when there is no pandemic. Many mental disorders begin before the age of 14. The global economy loses more...
by ACE Physical Therapy and Sports Medicine Institute | Apr 16, 2020 | Health Conditions |
Tid Bits of Info Studies have shown up to a 30% decrease in pulmonary function after being infected with COVID-19. Tele health has proven to be a successful way to initiate the rehabilitation process of a COVID-19 survivor. Elite athletes can continue to...
by ACE Physical Therapy and Sports Medicine Institute | Apr 9, 2020 | Spine & Neck |
Tid Bits of Info Bad posture places abnormal stresses on your body and can cause neck and back pain. Bad posture can lead to an increased amount of fatigue and reduce the amount of oxygen in your blood due to a decrease in breathing efficiency. Poor head/neck...
by ACE Physical Therapy and Sports Medicine Institute | Apr 2, 2020 | Health Conditions |
Tid Bits of Info Almost every insurance company is paying for these types of visits during the pandemic. Virtual visits will be approximately 45 minutes long, and you will be directed through an exercise program. In-home therapy is preceded by a screening...
