by ACE Physical Therapy and Sports Medicine Institute | Mar 4, 2024 | Uncategorized |
March is ‘National Nutrition Month’ so let’s take this opportunity to learn more about the role that nutrition plays in post-injury rehabilitation. Everyone knows that feeding our body the right “fuel” is a critical piece to overall health and wellness. Healthy food...
by ACE Physical Therapy and Sports Medicine Institute | Feb 6, 2024 | Uncategorized |
Each sport carries at least some risk of injury. Depending on the type of injury, physical therapy treatment is more often than not crucial to the athlete’s recovery. PT is frequently recommended to treat injuries such as tendinitis, bursitis, sprains, and...
by ACE Physical Therapy and Sports Medicine Institute | Jan 12, 2024 | Uncategorized |
Physical therapy is the treatment of an injury, deformity, or disease by methods such as massage and targeted exercise. The aim of physical therapy is to relieve pain, increase mobility, and strengthen weakened muscles. A patient may need physical therapy to help...
by ACE Physical Therapy and Sports Medicine Institute | Dec 6, 2023 | Uncategorized |
Join us for a life-saving experience! Sign up now for our upcoming First Aid, CPR, and AED Certification class and empower yourself with the skills to respond confidently in emergencies. Limited spots are available – secure yours today! When: Tuesday, December 12,...
by ACE Physical Therapy and Sports Medicine Institute | Dec 3, 2023 | Uncategorized |
A neck or back injury can cause debilitating pain. Whether the injury is acute or chronic, the disruption to daily life is almost unavoidable. When certain nerves in the neck or the back are injured, the pain is not just excruciating but can even extend to other areas...
by ACE Physical Therapy and Sports Medicine Institute | Nov 3, 2023 | Uncategorized |
What is cryotherapy? Cryotherapy is the use of freezing or near-freezing temperatures to awaken the cold shock proteins in the body. These proteins increase amino acids and tissue building hormones. The body then sends this new amino acid and tissue building rich...
