Videos

• Injury Prevention Program for Female Athletes

• Running Shoes vs. Barefoot Which is better?

• Treating Soft Tissue Injuries in Athletes

• Recognizing the Signs of Overtraining

• Is your Pain from Frozen Shoulder?

• Treating Tennis Elbow

• Returning to Activity after Pregnancy

• The Keys to Proper Posture
  

• Back Pain in Young Athletes
  

• Get Fit for Golf
  

• Benefits of Strengthening YourHamstring Muscles

• Treating Plantar Fasciitis with Physical Therapy

• Preventing Running Injuries

• Causes of Lower Back Pain in Athletes

• Nonsurgical Treatments for Osteoarthritis

• Tips for Using a Standing WorkStation

• What Is an Injury Protection Program

• Benefits of Exercise

• 10 Fun Food and Exercise Facts for Thanksgiving

• Concussions in Soccer

• Does Inflammation Help You Heal?

• Protecting Bone Density through Resistance Exercises

• What Is Your Pain Telling You?

• Benefits of Ice Versus Opioids

• A Short Stride May be Better for Your Knees

• Treadmill or Run Outside? What’s the Difference?

• Poor Posture and Pain

• Avoiding Common Sports Injuries

• Tips for Proper Posture

• Getting Fit for Golf

• How to prevent Muscle Loss During an Injury

• How Your Crutches Should Properly Fit

• ACE Physical Therapy

• Your New Year’s Exercise Routine

• Tips to Prevent Injury When Shoveling Snow

• Strengthen the Hips to Protect the Knees

• Easy At-Home Exercises

• Why Choose Ace Physical Therapy

• What Our Patients Are Saying about Ace Physical Therapy