by ACE Physical Therapy and Sports Medicine Institute | Jul 26, 2022 | Uncategorized |
The first time you go anywhere new, it can be intimidating and sometimes overwhelming. Couple that with an injury and there will be a lot of questions that you will need answered. If you’ve had surgery or are experiencing back pain, a sprained ankle, or maybe a...
by ACE Physical Therapy and Sports Medicine Institute | Jul 8, 2022 | Uncategorized |
Knee surgery can be a great solution to your knee pain, but recovering with the best results can be a challenge. Many people struggle with being consistent with their physical therapy; however, physical therapy is an essential part of the recovery process. If you want...
by ACE Physical Therapy and Sports Medicine Institute | Apr 21, 2022 | Events |
ACE Physical Therapy & Sports Medicine Institute looks forward to welcoming you to our 19th annual Potomac River Run Marathon & Half EVENTS: Sunday, May 1, 2022 8:00 AM – FULL MARATHON START 9:00 AM – HALF MARATHON START Flat – scenic – beautiful...
by ACE Physical Therapy and Sports Medicine Institute | Apr 6, 2021 | Health Conditions |
As a society, we have a significant challenge in balancing our health with our work’s demands. Sitting for extended periods can lead to numerous health conditions such as high blood pressure, obesity, diabetes, neck and back pain. Although research is still in...
by ACE Physical Therapy and Sports Medicine Institute | Oct 1, 2020 | Sports injuries |
Tid Bits of Info Female athletes are 2x more susceptible to suffering a concussion compared to males. Female athletes have smaller neck muscles that generate less force to stabilize their heads. Female athletes concussion risks when they are fatigued....
