by ACE Physical Therapy and Sports Medicine Institute | May 16, 2019 | Uncategorized |
Tid Bits of Info Bursatek bandage, Dr.Scholl’s Moleskin Plus and Moleskin have a coefficient of friction < 1. Foot blisters are very common: nearly 40% of marathon runners experience a blister during most marathon races. Military personnel report foot...
by ACE Physical Therapy and Sports Medicine Institute | May 2, 2019 | Uncategorized |
Tid Bits of Info Genu valgum is the same as “knocked knees.” Severe genu valgum or “knocked knees” can lead to osteoarthritis of the lateral side of the joint. Severe genu valgum can be surgically corrected by performing a surgical procedure known as...
by ACE Physical Therapy and Sports Medicine Institute | Aug 23, 2018 | Uncategorized |
Tid Bits of Info The foot has 26 bones. Women have 4x as many foot problems as men and high heels are one of the major causes. The average person walks more than 100,000 miles in their lifetime. Toenails thicken as we age. If you have sore or painful feet,...
by ACE Physical Therapy and Sports Medicine Institute | Jul 6, 2018 | Uncategorized |
When people begin consistently exercising, they experience all kinds of benefits like more energy, clearer thinking, improved sleep, and better moods. At the same time, people hear all sorts of advice, tips, and techniques related to various forms of fitness. If you...
by ACE Physical Therapy and Sports Medicine Institute | Jun 29, 2018 | Uncategorized |
Tid Bits of Info Hydrocodone/acetaminophen (Vicodin) is one of the most common prescriptions filled in the U.S. U.S. citizens that are in pain take 6-8 x more pain medication than other industrial countries. Drug overdose is the leading cause of accidental...
by ACE Physical Therapy and Sports Medicine Institute | Jun 1, 2018 | Uncategorized |
Tid Bits of Info In 2015, more than 50 billion dollars were spent on fall-related healthcare costs for people 65 yrs or older. In one study of nearly 3500 people, age 65 or older 1 out of 4 people reported falling at least one time in the past year. In the...