by ACE Physical Therapy and Sports Medicine Institute | Mar 30, 2023 | Uncategorized |
April is Stress Awareness Month, an excellent time to reflect on ways to cope with the excess stress during healing from an injury or surgery. Studies show that while recovering from an injury or surgery, if you are experiencing psychological stress, the healing time...
by ACE Physical Therapy and Sports Medicine Institute | Mar 3, 2023 | Uncategorized |
Basketball is a high-intensity game with rigorous running, jumping, and direction changes that can often lead to injury. According to the National Athletic Trainers’ Association (NATA), approximately 49.9% of basketball players sustain an injury every season1....
by ACE Physical Therapy and Sports Medicine Institute | Jan 31, 2023 | Uncategorized |
Information and technology are helping us understand and recover better than we ever have before. With new information and technology comes new and improved trends in physical therapy. Physical therapy professionals dedicate their careers to helping patients reduce...
by ACE Physical Therapy and Sports Medicine Institute | Jan 6, 2023 | Uncategorized |
Millions of Americans live with pain. According to the American Academy of Pain Medicine, approximately 100 million live in chronic pain.1 Many adults have turned to prescription medicine to help their symptoms. The demand for pain-management drugs has contributed to...
by ACE Physical Therapy and Sports Medicine Institute | Dec 9, 2022 | Uncategorized |
It is common to lose mobility if you have suffered a soft tissue injury, arthritis, or a fracture. Stiffness and pain can interfere with work, exercise, and activity. After experiencing injury or trauma, working with a physical therapist will be essential to ensure...
by ACE Physical Therapy and Sports Medicine Institute | Nov 2, 2022 | Uncategorized |
Physical therapy is a game changer in getting an athlete or weekend warrior back to the playing field safer and more robust than before their injury. When an athlete suffers an injury, there can be added stress and worry regarding the best recovery plan. One of the...
