Blog
In Search of the Perfect Mattress
Sleeping is a popular hobby for some and an essential source of rejuvenation for all. Yet, many of us are not sleeping well at all. According to the U.S. Center for Disease Control and Prevention about 50 to 70 million Americans suffer from sleeping problems. When we do sleep, some of us wake up with aches and pains.
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What’s Causing My Lower Back Pain?
You can’t get comfortable. Shift in your seat. Cross your legs. No matter how you move, you feel a dull, achy pain in your lower back. You may feel a sharp stabbing pain when sitting still or standing or reaching to answer the phone. No matter how lower back pain feels, it can cramp your style.
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If the Shoe Fits…
When Prince Charming comes carrying a glass slipper in search of Cinderella, she might do well to run away. Without a good fitting shoe, she may end up suffering from heel pain, shin splints, knee problems, back pain, and not mention fungus. Wearing improper footwear can lead to a variety of aches and pains.
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Combatting Knee Pain
Many of you have experienced some form of knee pain at some point in your lives. Whether you are an elite athlete, a weekend warrior, or simply someone who likes to run as an escape from your daily stress, the potential is there to develop some form of knee pain.
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RNT
The focus of this post will be to introduce the reader to RNT and discuss some of the benefits of employing it within the framework of a comprehensive rehabilitation program for the knee.
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