Knee surgery can be a great solution to your knee pain, but recovering with the best results
can be a challenge. Many people struggle with being consistent with their physical therapy;
however, physical therapy is an essential part of the recovery process. If you want to speed
up your recovery and get your knee functioning at its full potential, you must be committed
to your physical therapy plan and Ace Physical Therapy can help.
5 Benefits of Physical Therapy after Knee Surgery:
- Reduces pain and inflammation.
Knee surgery can be a painful process. Sticking to your physical therapy can actively reduce this pain and reduce recovery time.
- Restores strength of joints and surrounding muscles.
Repeating your physical therapy exercises will make you stronger, making a full recovery possible. Not only will your joints be stronger with these exercises, but the other muscles in your body will also benefit from physical therapy.
- Boosts mood and reduces anxiety after surgery.
Many people experience not only physical, but mental stress following knee surgery. It can be difficult to recover, and physical therapy can take some of this anxiety away. Physical exercise is known to boost your mood and calm your nerves, so physical therapy can ease your mind in the recovery process.
- Increases circulation, preventing blood clots.
Movement keeps your blood flowing. Poor circulation can result in threatening blood clots, so it is important to do your physical therapy exercises.
- Helps restore full function of the knee to return to normal activities.
Get back to what you love! Don’t struggle to live an active life anymore. Do your physical therapy so you can make a strong recovery.
The benefits of physical therapy contribute to a faster recovery after knee surgery. If you put time and effort into your physical therapy, you will be rewarded with a quick and less painful recovery. Activities that you loved before your knee pain will be possible again, and the key ingredient is proper physical therapy.
ACE Physical Therapy and Sports Medicine Institute was founded on the principles of high ethical standards, integrity, honesty, and professionalism. When you step inside one of their eight convenient locations in the Washington Metro area, your goal becomes theirs: returning you to your normal lifestyle as quickly and safely as possible.