by ACE Physical Therapy and Sports Medicine Institute | Feb 8, 2013 | Spine & Neck |
Tips to Prevent Neck Pain Standing posture should align the ears, shoulders, hips, side of the knee, and ankle bone when looked at from the side. When sitting at a desk, the low back should be supported, and the natural curve maintained. This will force the...
by ACE Physical Therapy and Sports Medicine Institute | Jan 17, 2013 | Spine & Neck |
Treating and Preventing Low Back Pain Low back pain strikes without prejudice. From afternoon athletes to computer nerds, low back pain symptoms afflict people from all walks of life. In fact, up to 80% of people have suffered from this condition. Every day, in every...