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CONSERVATIVE TREATMENT OF SLAP TEARS
March 16, 2017 by ACE Physical Therapy & Sports Medicine Institute

Conservative Treatment of SLAP tears by ACE Physical Therapy and Sports Medicine Institute Tid Bits of Info. SLAP: SUPERIOR LABRUM ANTERIOR TO POSTERIOR. Common symptoms: pain, clicking in the shoulder, weakness and catching. Most SLAP tears can be positively diagnosed … Continue reading

ACE PT – POTOMAC RIVER RUN MARATHON & HALF
November 17, 2016 by ACE Physical Therapy & Sports Medicine Institute

ACE Physical Therapy & Sports Medicine Institute with locations in Alexandria, Arlington/ Clarendon, Falls Church / Merrifield, FairOaks / Fairfax, Great Falls, Herndon / Reston, Leesburg / Lansdowne, and Tysons Corner / Vienna in VA  welcomes the Marathoners to ACE Physical Therapy & … Continue reading

ACE PHYSICAL THERAPY & SPORTS MEDICINE INSTITUTE POTOMAC VALLEY GAMES
August 21, 2016 by ACE Physical Therapy & Sports Medicine Institute

ACE Physical Therapy & Sports Medicine Institute with locations in Alexandria, Arlington/ Clarendon, Falls Church / Merrifield, FairOaks / Fairfax, Herndon / Reston, Leesburg / Lansdowne, and Tysons Corner / Vienna in VA  and Potomac Valley Track Club welcome athletes of all ages to ACE … Continue reading

SIDE STEPPING TO TREAT LOW BACK AND LOWER EXTREMITY INJURIES
October 30, 2015 by ACE Physical Therapy & Sports Medicine Institute

Side Stepping to Treat Low Back and Lower Extremity Injuries by ACE Physical Therapy and Sports Medicine Institute Tid Bits of Info. The feet should point directly forward during the exercise routine. The side walk exercise should be performed while … Continue reading

Cervical Spine Exercises for the Neck and Shoulders
August 15, 2013 by ACE Physical Therapy and Sports Medicine Institute

Essential Cervical Spine Exercises by ACE Physical Therapy and Sports Medicine Institute This post is part of our Exercise Essentials Series introducing specific exercises that can be and should be performed by everyone to help maintain the proper flexibility, strength … Continue reading