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Blog Category: Hip

PROPER ACTIVITY LEVEL WITH OSTEOARTHRITIS
March 9, 2017 by ACE Physical Therapy & Sports Medicine Institute

Proper Activity Level with Osteoarthritis by ACE Physical Therapy and Sports Medicine Institute Tid Bits of Info. The most common cause of OA is genetics. The second most common cause of OA is trauma to the joint and not impact … Continue reading

HIP OSTEOARTHRITIS AND EXERCISE
December 1, 2016 by ACE Physical Therapy & Sports Medicine Institute

Hip Osteoarthritis and Exercise by ACE Physical Therapy and Sports Medicine Institute Tid Bits of Info. The symptoms of hip OA are usually felt in the form of groin pain and stiffness. Some healthcare professionals profess that for every 10 … Continue reading

PELVIC CROSSED SYNDROME AND PHYSICAL THERAPY
June 16, 2016 by ACE Physical Therapy & Sports Medicine Institute

Pelvic Crossed Syndrome and Physical Therapy by ACE Physical Therapy and Sports Medicine Institute Tid Bits of Info. Common causes of PCS are sitting too much, improper weight lifting and/or a sedentary lifestyle. PCS is a classic case of muscle … Continue reading

TREATING ERECTILE DYSFUNCTION THROUGH PHYSICAL THERAPY
December 10, 2015 by ACE Physical Therapy & Sports Medicine Institute

Treating Erectile Dysfunction Through Physical Therapy by ACE Physical Therapy and Sports Medicine Institute Tid Bits of Info. Symptoms of ED are not part of the “normal” aging process and can affect males of any age. ED symptoms can be … Continue reading

HIP PAIN IN YOUTH HOCKEY PLAYERS
December 3, 2015 by ACE Physical Therapy & Sports Medicine Institute

Hip Pain in Youth Hockey Players by ACE Physical Therapy and Sports Medicine Institute Tid Bits of Info. More than 2 million people participate in hockey every year. Since 2005, hockey participation has grown 15-20% in total. Youth hockey leagues … Continue reading

PHYSICAL THERAPY TREATMENT FOR EDEMA OR EFFUSION
November 5, 2015 by ACE Physical Therapy & Sports Medicine Institute

Physical Therapy Treatment for Edema or Effusion by ACE Physical Therapy and Sports Medicine Institute Tid Bits of Info. Effusion in a joint with the presence of blood is a Hemarthrosis. NSAIDs or Non-Steroidal Anti-Inflammatory Drugs can help to reduce … Continue reading

SIDE STEPPING TO TREAT LOW BACK AND LOWER EXTREMITY INJURIES
October 30, 2015 by ACE Physical Therapy & Sports Medicine Institute

Side Stepping to Treat Low Back and Lower Extremity Injuries by ACE Physical Therapy and Sports Medicine Institute Tid Bits of Info. The feet should point directly forward during the exercise routine. The side walk exercise should be performed while … Continue reading

WEIGHT BEARING STATUS AND PHYSICAL THERAPY
August 6, 2015 by ACE Physical Therapy & Sports Medicine Institute

Weight Bearing Status and Physical Therapy by ACE Physical Therapy and Sports Medicine Institute Tid Bits of Info. The Physical Therapist can assist in determining a percentage of body weight by having the patient stand on a scale. TT and … Continue reading

Benefits of Underwater Walking
July 23, 2015 by ACE Physical Therapy & Sports Medicine Institute

Benefits of Underwater Walking by ACE Physical Therapy and Sports Medicine Institute Tid Bits of Info. Walking underwater can eliminate 50% or more of you body weight. Walking backwards underwater significantly increases the activity of the paraspinal muscles. Walking in … Continue reading

PREVENTING RUNNING INJURIES
January 29, 2015 by ACE Physical Therapy & Sports Medicine Institute

Guidelines to Reduce Running Injuries by ACE Physical Therapy and Sports Medicine Institute Tips for Preventing Running Injuries. Over the counter or custom orthotics can help to prevent excessive foot motion and reduce the frequency of injuries. Dynamic stretching can … Continue reading