by ACE Physical Therapy and Sports Medicine Institute | Mar 8, 2013 | Spine & Neck |
Tips For Abdominal Exercises Ask your Physical Therapist for abdominal strengthening exercises that do not include repetitive lumbar flexion. Perform core exercises in many planes of motion to simulate functional motions. Theraball roll outs and prone planks...
by ACE Physical Therapy and Sports Medicine Institute | Jan 17, 2013 | Spine & Neck |
Treating and Preventing Low Back Pain Low back pain strikes without prejudice. From afternoon athletes to computer nerds, low back pain symptoms afflict people from all walks of life. In fact, up to 80% of people have suffered from this condition. Every day, in every...